The hubby continues to do well post GERD surgery which is just wonderful. Each week I add in more foods to his diet but he is still restricted to some degree. The other night I was able to make him chicken for the first time. […]

In my continuing effort to make the hubby yummy dinners on his restricted diet from his surgery for a hiatal hernia I turned to pasta and canned tuna. These are two of the items he is allowed to eat. He has been enjoying my efforts […]

The hubby had surgery for a hiatal hernia, it is called a laparoscopic Nissen fundoplication. It’s the common surgery for people suffering from GERD. His surgery was on a Friday and he was able to go home the next day. Fortunately he had little pain […]

Fish is a good for you protein so I do try to cook it as often as I can. The hubby loves salmon and I was very happy when Sitka Salmon Shares sent me a sample box to try. Also in the box were a […]

The other night I didn’t know what I wanted for dinner so I stared into the freezer and decided on fish. I hadn’t cooked fish in a dog’s age so I knew we would both enjoy it. It was time to cook my last Chilean […]